5 Ways to Help Regulate Your Glucose Levels
Learn about the importance of glucose control and how to best regulate your glucose levels with 5 simple tips.
The AdventHealth Blog
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Do Microplastics Increase the Risk of Cancer and Other Diseases?
Recent Blogs at AdventHealth Well 65+
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4 Numbers to Know for Your Heart Health
Updated:Estimated read time:Take control of your heart health by learning about four key numbers to know — and what you can do to keep them where they need to be.
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Running Safely as You Get Older
Updated:Estimated read time:Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
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Recipe for Turkey Taco Bowls
These simple turkey taco bowls are a delicious way to incorporate nourishing ingredients to create a satisfying weeknight meal.
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Pan-Seared Apricot Chicken
This simple skillet chicken breast dinner maximizes flavor by using dried apricots, chicken broth and fresh aromatics like thyme, garlic and onion.
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Southwest Stuffed Peppers
Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...
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Recipe for Chickpea Chicken-Style Salad
This chickpea chicken-style salad is savory, slightly crunchy, and incredibly satisfying! Plus, it is full of healthy protein.
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Recipe for Fresh Cucumber-Avocado Salsa
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.
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Recipe for Classic Zuppa di Minestrone
This hearty classic includes legumes, greens, lots of vegetables, whole grains, and spices all in one bowl. Add a large salad, and you have a delightful, nutritious meal.
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Recipe for Old-Fashioned Split Pea Soup
Split pea soup is a traditional dish that has been around from Roman times. The addition of hickory smoke seasoning adds a wonderful flair to this dish.