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Simply Nourished in the New Year
Start the year with simple, nourishing habits. The Whole Health Institute offers balanced, personalized nutrition support to help you feel energized and well all year long.
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Recent Blogs
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Experiencing Sudden Cardiac Arrest During Sports
Estimated read time:Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.
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Advice From an Expert: Navigating and Preventing a Concussion
Estimated read time:Get tips to navigate symptoms of a possible concussion and learn protocols to help keep yourself or your student-athlete safe.
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Understanding the Impact of Multiple Concussions
Estimated read time:Keep reading to learn more about the long-term health risks associated with multiple concussions and how to protect your head.
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Heads Up: Protecting Your Young Athlete From a Concussion
Estimated read time:While the risk of concussion should be recognized, our experts encourage physical activity at all ages. Learn more about how to keep your child safe.
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Returning to Sports After an Injury
Estimated read time:If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
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Match Preview by AdventHealth SportsPFX: FC Barcelona vs. Manchester City FC
Estimated read time:AdventHealth SportsPFX Program Manager Russell Gaither gives pre-match insight into the challenges ahead for Barcelona and Manchester City.
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When is the Best Time of Day to Exercise?
Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Ankle Fracture Leads to Surgery for NFL Quarterback Dak Prescott
Estimated read time:A compound ankle fracture occurs when bone breaks through skin at the moment of injury. Dak Prescott was immediately taken into surgery after the game to minimize risk of infection.
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4 Ways Physical Therapy Can Help You Heal
Estimated read time:Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.