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Simply Nourished in the New Year
Start the year with simple, nourishing habits. The Whole Health Institute offers balanced, personalized nutrition support to help you feel energized and well all year long.
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Recent Blogs
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Explaining Childhood Diabetes
Estimated read time:Learn the symptoms of diabetes in children, including weight loss, frequent urination, extreme hunger, blurred vision and fatigue.
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Cancer Can Be Detected With a Blood Test
Estimated read time:Learn which blood tests can detect certain cancers, how these tests work and what their limits are. Here’s what you should know before testing.
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How to Raise Your Blood Sugar Quickly and Safely
Estimated read time:Low blood sugar can be unsettling. Learn how to raise your blood sugar quickly, what foods work best and when to get medical help from AdventHealth.
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Spinal Cord Compression Is a Medical Emergency
Estimated read time:Spinal cord compression requires urgent care. Learn how symptoms progress and why early treatment can help protect nerve function.
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What Causes an Enlarged Heart — and What It May Mean for Your Health
Estimated read time:An enlarged heart can develop for many reasons. Discover common causes, symptoms, risk factors and what it may mean for your health.
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What Is a Heart Murmur?
Estimated read time:Heart murmurs are common and often harmless. Learn what a heart murmur means, possible causes and when to seek care.
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What Type of Cancer Causes Low Hemoglobin?
Estimated read time:Low hemoglobin doesn’t always mean cancer, but there are some cancers that cause anemia. Learn what you need to know about low hemoglobin’s cancer connection.
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When Is a Hernia an Emergency?
Estimated read time:Some hernias can become serious quickly. Learn the warning signs and when to seek emergency care.
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When Is High Blood Pressure an Emergency? Know the Signs
Estimated read time:When is high blood pressure an emergency? Learn the signs so you can determine when to seek medical help.