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Simply Nourished in the New Year
Start the year with simple, nourishing habits. The Whole Health Institute offers balanced, personalized nutrition support to help you feel energized and well all year long.
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Recent Blogs
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Is Alzheimer's Optional?
Estimated read time:With the launch of the first new drug in over 20 years to treat Alzheimer's, there is plenty to be excited about, yet, there is much more we can do to prevent this disease. Learn how lifestyle...
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What You Must Know About Your Blood Pressure
Estimated read time:What is your blood pressure? This is vital information as high blood pressure is a risk factor for strokes, vascular dementia and heart attacks. Learn about the importance of monitoring your blood...
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Broken Heart Syndrome: Causes and Symptoms
Estimated read time:Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.
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Signs It Might Be Time for Hospice Care
Estimated read time:Deciding on the timing for hospice care can be challenging. We’re here to ease the decision-making process and explain when might be best to begin hospice care.
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Vitamin D, COVID 19 and Beyond
Estimated read time:Read about the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
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Allergies in Kids: Common Types and Treatments
Estimated read time:Allergies in kids are increasingly common and often misunderstood. We’re here to explain how allergies occur, who typically gets them, the most common ones in kids and treatments that can help.
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Heart to Heart: EKGs at Pediatric Sports Physicals
Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.
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Keeping Your Heart Healthy When You’re Expecting
Estimated read time:Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...