This salad highlights some of the best flavors the summer season has to offer. Fresh corn offers a delicious, sweet crunch, while tangy tomatoes and juicy peaches burst with flavor. And the best thing...
This nutrition-packed dessert comes together effortlessly to provide a delicious contrasting texture between the juicy berries and the crunchy nutty-oat topping. Other berries or chopped fruit like...
This sweet and crunchy spring salsa adds a burst of fresh flavor to chicken or fish tacos or can be enjoyed as a tasty dip for corn chips.
This light and refreshing slaw is the perfect combination of flavor, color, nutrition, and crunch. It can be served alongside fish or chicken and is great for a potluck or gathering.
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.
Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.
These fruit-sweetened bonbons are a simple but tasty treat for adults and kids alike.
These cookies are packed with walnuts, cranberries, and flax for the perfect healthy treat when you’re craving something sweet at the end of a meal.
This recipe can bring joy to your holidays while keeping your health intact. The blended nuts replace the fat that usually adds to “after-dinner blahs” and clogged arteries.
This recipe makes a great dinnertime side dish. The blend of seasonings pairs wonderfully with the carrot and beet mixture and provides a perfect golden crunch.
