The AdventHealth Blog
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Recent Blogs
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Physical and Chemical Sunscreen: Choosing Skin Protection
Updated:Estimated read time:Learn about the different types of sunscreens and how they can help protect your skin.
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The 5 Best Recovery Foods After a Run
Updated:Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Heart to Heart: EKGs at Pediatric Sports Physicals
Updated:Estimated read time:Importance of EKG screenings at routine sports physicals for child athletes.
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How to Become an Organ Donor
Updated:Estimated read time:Another person is added to the organ donation waiting list every ten minutes. Here are steps you can take to become an organ donor and give the gift of life to someone in the future.
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Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Updated:Estimated read time:Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Massage Therapy for Pain Management
Updated:Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Hip Strength and Flexibility Exercises for Runners
Updated:Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Why Getting a Flu Shot Is More Important Than Ever
Updated:Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic
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COVID-19 Booster Shots Now Available to Many
Updated:Estimated read time:COVID-19 booster shots are now available. Learn more about the recommendations and eligible groups.