The AdventHealth Blog
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Recent Blogs
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How to Introduce Inclines to Your Running Routine
Updated:Estimated read time:Here’s what to know about uphill and downhill running and the precautions and benefits of each.
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How to Recover Safely After a Winter Storm
Updated:Estimated read time:Learn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather.
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How to Get Medical Care During Winter Storms
Updated:Estimated read time:Know your options for medical care during winter storms, like telehealth, so that you and your family can know what to do if the need arises.
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How to Stay Warm and Safe During a Winter Storm
Updated:Estimated read time:If you’re facing severe winter weather or a power outage, here’s what you need to know to help keep your home and family safe.
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Little Hearts Are Incredible: The Importance of Pediatric Cardiac Care
Updated:Estimated read time:Should a heart issue be discovered, the quicker it can be treated, the more likely your child is to continue living a healthy, long life.
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Emergency Room Care You Can Count On
Updated:Estimated read time:When your family has an emergency, you need quick, dependable care close to home. At AdventHealth Manchester, you’ll be cared for by our certified, highly skilled ER experts with more than 150...
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Running Safely as You Get Older
Updated:Estimated read time:Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
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Stay on Top of Your Game When Running in the Off-Season
Updated:Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Four Easy Exercises to Strengthen Your Spine
Updated:Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.