The AdventHealth Blog
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Recent Blogs
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Newborn Screening Tests
Updated:Estimated read time:As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
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Pain vs. Soreness: What’s the Difference?
Updated:Estimated read time:Learn when your soreness after exercise is normal and when it might be a sign of injury.
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Your Guide to Menopause Supplements
Updated:Estimated read time:Menopause symptoms can be more than bothersome for many women. Check out our guide to managing them, from lifestyle changes to dietary supplements.
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The AdventHealth Primary Care Experience
Updated:Estimated read time:Learn about our primary care practices, what differentiates the AdventHealth experience and how we can customize your care according to your unique needs.
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Should Adults Take Afternoon Naps?
Updated:Estimated read time:Learn about the pros and cons of afternoon naps for adults.
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The Role of Electrolytes During Summer
Updated:Estimated read time:Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
Updated:Estimated read time:With inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
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How to Cope with Becoming an Empty Nester
Updated:Estimated read time:When kids leave for college or move out, parents can feel a sense of loss. Here are helpful recommendations for how to cope with becoming an empty nester.
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What Causes Spots on the Lungs
Updated:Estimated read time:Learn what a spot on your lung could mean, and what comes next.