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Explaining Childhood Diabetes
Learn the symptoms of diabetes in children, including weight loss, frequent urination, extreme hunger, blurred vision and fatigue.
The AdventHealth Blog
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Recent Blogs
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Four Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Helping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Emergency Prep 101: Communication is Key
Estimated read time:Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
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3 Pointers to Train for Your 5K the Healthy Way
Estimated read time:To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.
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No Time to Work Out? Weave Exercise Into Your Day
Estimated read time:It’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine.
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Find Time to Find Rest
Estimated read time:On Day 20 of the Feel Whole Challenge, participant Stephen Miller describes his day of self-care.
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Is It a Mole or Skin Cancer?
Estimated read time:Get to know your moles.
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Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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How to Protect Yourself From Lyme Disease
Estimated read time:Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.