Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Altamonte Springs
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Why Children Should Get the COVID-19 Vaccine
Estimated read time:More kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
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The Delta Variant: Here’s What We Know
Estimated read time:About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
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Caring for a Loved One with Memory Loss – and for Yourself
Estimated read time:When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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Back-to-Work Tips for Breastfeeding Moms
Estimated read time:Learn tips for successful breastfeeding beyond infancy and as you head back to work post-quarantine or maternity leave.
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What Every Parent Should Know About Vaccines
Estimated read time:From the most routine shots to the newest COVID-19 vaccines, we’re here with immunization guidance for your family.
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Meghan Markle Crafted Her Own Birth Experience — And So Can You
Estimated read time:Our OB care teams are ready to help you customize your birth experience.
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The Pandemic’s Effects on Cancer Screenings
Estimated read time:COVID-19 caused many people to miss critical appointments, including for cancer screenings.
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Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.