Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Altamonte Springs
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5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time:Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
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Do High Heels Affect Your Spine?
Estimated read time:Can high heel negatively affect your spine? Find out here.
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How CREATION Life Informs Our Patient Care
Estimated read time:Find out what CREATION Life is and why it should be important to you.
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4 Outdoor Exercises for a Beautiful Day
Estimated read time:When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
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Life After Sudden Death
Estimated read time:When Richard Belanger's heart stopped three times, a trained team saved his life.