Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Altamonte Springs
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How to Help Your Child Ease Into a New School Routine
Estimated read time:As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
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Steph Curry Jammed a Finger. Here’s Why That’s a Big Deal
Estimated read time:After Steph Curry dislocated his middle finger during a recent match, he had it splinted and returned to the court. Here is why the follow-up is critical.
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The Colorectal Cancer Know-How That Could Save Your Life
Estimated read time:March is National Colorectal Cancer Awareness Month. Knowing the best ways to prevent and spot colorectal cancer can give you the best chance at effective treatment.
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Trust God for Spiritual Guidance — It’s Good for Your Psyche
Estimated read time:Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
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Preventing Skin Cancer: How to Protect Your Skin
Estimated read time:Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.
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What Experts Want You to Know about the Worst Flu Season in Years
Estimated read time:Hospitals around the country, including our own, have been inundated with record numbers of outpatient flu cases.