Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Altamonte Springs
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Test Your Knowledge of Essential Health Screenings for Men
Estimated read time:Learn what health screenings are important for men to prioritize and why it’s essential to have a trusted primary care provider.
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The Effects of Stress and High Cortisol on the Body
Estimated read time:Learn more about the connection between high cortisol and stress, including how they affect the body, treatment options and best practices for managing them.
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How Ablation Procedures Can Treat AFib With Dr. Mondal
Estimated read time:Learn from AdventHealth Altamonte’s Dr. Sambit Mondal how ablation procedures can treat AFib, how they're performed, their benefits and the road to recovery.
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How Does Caffeine Affect Your Heart?
Estimated read time:Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
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It’s Important to Get Outside
Estimated read time:Learn why it’s important to get outside to improve your health — body, mind and spirit.
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Blood Pressure and Over-the-Counter Medications Don’t Always Mix
Updated:Estimated read time:Over-the-counter medications can have a direct impact on your blood pressure. AdventHealth explains how over-the-counter medications affect your blood pressure and how you can prevent complications.
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Lung Transplant 101
Estimated read time:The compassion and expertise of AdventHealth’s lung transplant program, combined with technology and institutional support, is leading to successful outcomes.
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How to Pack a “Go Bag” for the Emergency Room
Estimated read time:Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
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Hernias 101: What You Need to Know
Estimated read time:Hernias can happen to anyone and are sometimes dangerous. Knowing the symptoms and understanding your risk can help you get the help you need, when you need it.