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The AdventHealth Blog
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Six Most Common Summer Injuries and How to Prevent Them
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Recent Blogs at AdventHealth Central Texas
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Preventing and Recognizing Hypothermia
Updated:Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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Winter Wellness: Maintaining Your Health During the Cold Months
Updated:Estimated read time:Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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How Wearables Are Improving Heart Care
Updated:Estimated read time:Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.
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5 Simple Health Goals to Help You Feel Whole This Year
Updated:Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
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Mission Possible: Our Partnership with Chris Nikic
Updated:Estimated read time:Learn about our partnership with Chris Nikic as his official health care provider.
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The 5 Best Recovery Foods After a Run
Updated:Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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How Physical Therapy Can Reduce Fatigue
Updated:Estimated read time:Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Updated:Estimated read time:Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Massage Therapy for Pain Management
Updated:Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...