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The AdventHealth Blog
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Six Most Common Summer Injuries and How to Prevent Them
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Recent Blogs at AdventHealth Central Texas
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Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Estimated read time:Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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How to Help Your Child Ease Into a New School Routine
Estimated read time:As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
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Back-to-School Backpack Safety
Estimated read time:Backpacks can be tough on kids' backs. Here's how you can help.
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Air Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.
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Expand Your Eating Horizons at Farmers Markets
Estimated read time:If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
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Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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What it Means to Achieve Spiritual Wellness
Estimated read time:Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
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How to Eat Healthy While Traveling to See Family
Estimated read time:Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.
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Fun Things to Do With Your Extra Hour
Estimated read time:Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.