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The AdventHealth Blog
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Six Most Common Summer Injuries and How to Prevent Them
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Recent Blogs at AdventHealth Central Texas
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How Running Tech Can Improve Your Health
Estimated read time:Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.
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Strategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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Safety Tips for Running in the Heat
Estimated read time:When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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5 Reasons Why You Should Know Your Blood Type
Estimated read time:Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
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5 Tips to Avoid Heat Stress in Kids
Estimated read time:AdventHealth shares five tips to help you keep your kids cool during the hot summer months.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Death of a Loved One is the Number One Stress Driver — Learn How to Cope
Estimated read time:Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
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Get Active This Easter
Estimated read time:Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
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Help the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.