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The AdventHealth Blog
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Six Most Common Summer Injuries and How to Prevent Them
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Recent Blogs at AdventHealth Central Texas
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Massage Therapy for Pain Management
Updated:Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Back to the Office: How Companies Can Best Help Employees
Updated:Estimated read time:Those who are going back to the office for the first time since they began working from home nearly two years ago may be faced with complex, mixed feelings. Here are some ideas on what employers can...
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COVID-19 Update: What You Need to Know About the Omicron Variant
Updated:Estimated read time:With COVID-19 still spreading, it’s important not to let our guards down about safety measures. Here’s what we know so far about omicron to help you stay as safe and healthy as possible.
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The Health Benefits of Having a Pet
Updated:Estimated read time:You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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5 Natural Remedies to Calm Your Nerves
Updated:Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Women: Take Time to Take Care of You During the Holidays
Updated:Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Updated:Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Why Getting a Flu Shot Is More Important Than Ever
Updated:Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic
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Headaches 101
Updated:Estimated read time:Headaches can be a real pain, but when is a headache just a headache and when is it something more serious? To find out all about headaches and what symptoms could indicate more serious conditions we...