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The AdventHealth Blog
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Six Most Common Summer Injuries and How to Prevent Them
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Recent Blogs at AdventHealth Central Texas
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How to Get Medical Care During Winter Storms
Updated:Estimated read time:Know your options for medical care during winter storms, like telehealth, so that you and your family can know what to do if the need arises.
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How to Stay Warm and Safe During a Winter Storm
Updated:Estimated read time:If you’re facing severe winter weather or a power outage, here’s what you need to know to help keep your home and family safe.
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Stay on Top of Your Game When Running in the Off-Season
Updated:Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Keeping Your Kids Safe Around Water
Estimated read time:With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
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Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Your 2025 Wellness Checklist
Estimated read time:Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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10 Ways to Take Care of Your Heart During the Holidays
Estimated read time:The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.