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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Daytona Beach
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Walking vs. Running: Which Is Better for Heart Health?
Estimated read time:Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
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Test Your Knowledge of Essential Health Screenings for Men
Estimated read time:Learn what health screenings are important for men to prioritize and why it’s essential to have a trusted primary care provider.
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The Effects of Stress and High Cortisol on the Body
Estimated read time:Learn more about the connection between high cortisol and stress, including how they affect the body, treatment options and best practices for managing them.
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Skin Removal Surgery: Is it Right for Me?
Estimated read time:Skin removal surgery has many benefits, like increased mobility and reduced chance of skin infections. Find out if excess skin removal surgery is right for you.
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How Does Caffeine Affect Your Heart?
Estimated read time:Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
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It’s Important to Get Outside
Estimated read time:Learn why it’s important to get outside to improve your health — body, mind and spirit.
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Blood Pressure and Over-the-Counter Medications Don’t Always Mix
Updated:Estimated read time:Over-the-counter medications can have a direct impact on your blood pressure. AdventHealth explains how over-the-counter medications affect your blood pressure and how you can prevent complications.
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Making the Most of Your Child’s Back-To-School Physical
Estimated read time:Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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How to Pack a “Go Bag” for the Emergency Room
Estimated read time:Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.