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The AdventHealth Blog
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Recent Blogs at AdventHealth Daytona Beach
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Lung Cancer Screening Coverage Expanded Through Medicare
Updated:Estimated read time:Read about the decision by the Centers for Medicare & Medicaid Services (CMS) to expand lung cancer screening coverage.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Updated:Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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3 Plyometrics Exercises to Jump Like a Pro
Updated:Estimated read time:Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Family Planning With Your Whole Health in Mind
Updated:Estimated read time:Considering starting a family can bring a lot of questions. Dr. Rehman clarifies some of the most asked questions during family planning.
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Why Are We So Obsessed With Wordle?
Updated:Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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5 Ways to Boost Your Well-Being Outdoors in Central Florida
Updated:Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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Tackling Tough Topics With Your Kids
Updated:Estimated read time:Learn tips on how to effectively address hard topics about world events with your kids.
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What Time in Range Means for Your Blood Sugar
Updated:Estimated read time:We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
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A Runner’s Guide to Staying Injury-Free
Updated:Estimated read time:We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.