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The AdventHealth Blog
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Explaining Your Weight-Loss Options: Bariatric Surgery vs. GLP-1s
Recent Blogs at AdventHealth Daytona Beach
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Four Easy Exercises to Strengthen Your Spine
Updated:Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury. -
Your 2025 Wellness Checklist
Estimated read time:Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
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4 Benefits of Minimally Invasive Spine Surgery
Estimated read time:We’re here with our expert, neurosurgeon Jesna Sublett, MD, to let you in on four noteworthy facts about minimally invasive spine surgery that you may not know. Read more.
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Coronavirus Vaccines: EUA to FDA Approval
Estimated read time:With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Making the Most of Your Child’s Back-To-School Physical
Estimated read time:Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.