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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Daytona Beach
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Walking vs. Running: Which Is Better for Heart Health?
Estimated read time:Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
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Steps Toward Success: 10 Ways Walking After Bariatric Surgery Can Transform Your Weight Loss Journey
Estimated read time:Learn how walking for exercise after bariatric surgery can transform your life and help you along your weight loss journey.
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Bariatric Surgery and Bowel Habits: Tips for a Smooth Transition
Estimated read time:Learn expert tips to help you manage post-bariatric bowel movement changes with ease.
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Thriving After Weight Loss Surgery
Estimated read time:Learn about bariatric surgery success rates and some simple and healthy lifestyle tips to help you succeed with your weight loss goals after bariatric surgery.
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When Do You (Yes, Even You) Need a Sports Medicine Physician?
Estimated read time:Did you know that you can have a sports injury even if you’re not an athlete? Find out more about sports medicine in our latest blog.
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5 Ways to Care for Your Spine While Working From Home
Estimated read time:Read five simple ways you can continue working comfortably from home while keeping your spine safe, too. -
How to Protect Yourself From Lyme Disease
Estimated read time:Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
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How Your Primary Care Doctor Can Help You Prevent Cancer
Estimated read time:There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.
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How to Avoid Common Summer Illnesses
Estimated read time:Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.