Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Daytona Beach
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Women’s Health Screenings for Your To-Do List
Estimated read time:Learn how to safeguard your long-term well-being with preventive health screenings.
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How Obesity Affects the Body
Estimated read time:Discover how your weight correlates to your overall health and the many ways obesity affects your body.
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Eating a Plant-Based Diet After Bariatric Surgery
Estimated read time:Learn how to best follow a plant-based diet so you get all the health benefits, plus enough protein, following bariatric surgery.
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Tips for Eating Out After Bariatric Surgery
Estimated read time:With a little preparation and smart ordering, you can still enjoy eating out after bariatric surgery. Read to learn expert tips.
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Steps Toward Success: 10 Ways Walking After Bariatric Surgery Can Transform Your Weight Loss Journey
Estimated read time:Learn how walking for exercise after bariatric surgery can transform your life and help you along your weight loss journey.
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Bariatric Surgery and Bowel Habits: Tips for a Smooth Transition
Estimated read time:Learn expert tips to help you manage post-bariatric bowel movement changes with ease.
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Thriving After Weight Loss Surgery
Estimated read time:Learn about bariatric surgery success rates and some simple and healthy lifestyle tips to help you succeed with your weight loss goals after bariatric surgery.
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Distinguishing Hunger After Bariatric Surgery
Estimated read time:Learn the differences between emotional eating and physical hunger and how to navigate your feelings about food after bariatric surgery.