Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
Recent Blogs at AdventHealth DeLand
-
Walking vs. Running: Which Is Better for Heart Health?
Estimated read time:Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
-
Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.