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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth DeLand
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10 Different Types of Blood Tests
Estimated read time:What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
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The da Vinci Robotic Surgical System: A Revolutionary Tool
Estimated read time:Learn about the benefits of the da Vinci Robotic Surgical System from a patient and surgeon perspective and how it’s revolutionized surgical procedures.
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The da Vinci Surgical System
Estimated read time:Learn more about the da Vinci robotic-assisted surgical system, including how it works, the surgeries it helps with and what differentiates it from the rest.
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Checking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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How To Prepare for Bariatric Weight Loss Surgery
Updated:Estimated read time:“Patients need to make a real commitment to appropriate diet and exercise before a bariatric procedure,” says bariatric surgeon Dr. Christian Birkedal. Get more guidance on our blog.
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Your Treatment Options After a Breast Cancer Diagnosis
Estimated read time:Learn from one of our expert surgeons, Frank Velez, MD, about different treatment options for breast cancer and what he recommends if you receive a diagnosis.
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Women: Take Time to Care for You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Women: Take Time to Take Care of You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.