Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth DeLand
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Staying Healthy During a Red Tide
Estimated read time:Several coastal Florida counties are under a state of emergency due to the red tide, a type of toxic algae that sweeps toward shore and produces neurotoxins not only dangerous for marine life, but...
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Tonight, Stare at the Stars — Not Your Screen
Estimated read time:When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.
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CREATION Life Radio Show - Episode 5
Estimated read time:Join Florida Hospital Flagler on WNZF (106.3 FM) for the Better Living Show on Saturdays from 10 to 10:30 am and listen to the CREATION Life Radio Series hosted by Pastor Bob Hayes and Chaplain...
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CREATION Life Radio Show - Episode 1
Estimated read time:Join Florida Hospital Flagler on WNZF (106.3 FM) for the Better Living Show on Saturdays from 10 to 10:30 am and listen to the CREATION Life Radio Series hosted by Pastor Bob Hayes and Chaplain...