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The AdventHealth Blog
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Recent Blogs at AdventHealth East Orlando
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New COVID-19 Guidelines in Place for Fully Vaccinated People
Updated:Estimated read time:Vaccinated people can visit with others who are fully vaccinated and, in some cases, those who are not vaccinated, but there are important safety precautions to follow no matter what.
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Effective Ways To Get Your Little Ones To Communicate With You
Updated:Estimated read time:If your child struggles with speech or language difficulties, try these tips at home from our therapists. -
Stay on Top of Your Game When Running in the Off-Season
Updated:Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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What To Expect When You're Expecting Again
Estimated read time:Learn more about what to expect with another baby on the way and best practices for preparing yourself for your little one.
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Healthy Holiday Nutrition Tips
Estimated read time:The holidays can be a hard time to eat healthy, here are some tips to stay on track.
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Making the Most of Your Child’s Back-To-School Physical
Estimated read time:Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.