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The AdventHealth Blog
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Recent Blogs at AdventHealth East Orlando
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What Can Help When You Feel Helpless During the Pandemic
Updated:Estimated read time:As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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Making Heart-Healthy Cooking Fun
Updated:Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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5 Natural Remedies to Calm Your Nerves
Updated:Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Women: Take Time to Take Care of You During the Holidays
Updated:Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Updated:Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Why Getting a Flu Shot Is More Important Than Ever
Updated:Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic
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The Whole Picture: How to Create a Family Health History
Updated:Estimated read time:Learn what a family health history is, how it can improve your health and tips on how to create your own.
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FAQs About Hospice Care
Updated:Estimated read time:Read for answers to frequently asked questions about hospice care.
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5 Things You Didn’t Know Physical Therapy Could Treat
Updated:Estimated read time:Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.