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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Fish Memorial
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3 Plyometrics Exercises to Jump Like a Pro
Estimated read time:Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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NASCAR Drivers Honor Cancer Heroes at Kansas Speedway
Estimated read time:We’re joining the Martin Truex Jr. Foundation (MTJF) and the NASCAR Foundation as the presenting sponsor of the Honor a Cancer Hero online auction. Hear the stories of this year’s featured Cancer...
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Orlando Magic Season Preview: Meet the New Talent on the Team
Estimated read time:Meet the new Magic head coach, draft picks and returning veterans for the 2021-2022 season.
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Staying Safe Playing Sports During the Pandemic
Estimated read time:Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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What It Means to Be Named an Orthopedic Center of Excellence
Estimated read time:Here’s what it takes to earn designation as an Orthopedic Center of Excellence by The Joint Commission.
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What It Means to Be Named an Orthopedic Center of Excellence
Estimated read time:Here’s what it takes to earn designation as an Orthopedic Center of Excellence by The Joint Commission.
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Coronavirus Vaccines: EUA to FDA Approval
Estimated read time:With one of the COVID-19 vaccines getting FDA-approved, read about the differences between EUA and FDA approval and what the process is like.