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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
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Recent Blogs at AdventHealth Fish Memorial
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How To Prepare for Bariatric Weight Loss Surgery
Updated:Estimated read time:“Patients need to make a real commitment to appropriate diet and exercise before a bariatric procedure,” says bariatric surgeon Dr. Christian Birkedal. Get more guidance on our blog.
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Women: Take Time to Care for You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Women: Take Time to Take Care of You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Easy Ways to Get Your Kids to Eat Veggies
Estimated read time:Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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Sunscreen: Most Frequently Missed Areas
Estimated read time:Covering up with sunscreen is an important part of staying safe in the sun. Make sure you’re hitting all the hard-to-reach and easy-to-miss places. Learn more.
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Your Essential Guide to Cancer Screenings by Age
Estimated read time:Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
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Silent Heart Attacks: Know the Signs and When to Get Care
Estimated read time:Silent heart attacks are more common than you might think. Learn more about the subtle signs of a heart attack and know when to seek care.