Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
3 items. To interact with these items, press Control-Option-Shift-Right Arrow.
Recent Blogs at AdventHealth Fish Memorial
-
4 Benefits of Minimally Invasive Spine Surgery
Estimated read time:We’re here with our expert, neurosurgeon Jesna Sublett, MD, to let you in on four noteworthy facts about minimally invasive spine surgery that you may not know. Read more.
-
How Robotic Surgery Is Helping Hernia Patients Recover Faster
Estimated read time:General surgeon Dr. Michele Malit explains how robotic surgical platforms help us perform minimally invasive hernia repairs.
-
Keep Your Balance by Treating Foot and Ankle Pain
Estimated read time:As we grow older, it’s easy to brush off any aches and pains that pop up as a natural part of aging. While it’s true that our joints and ligaments take on additional stresses as our feet and ankles...
-
Lung Cancer Screening Coverage Expanded Through Medicare
Estimated read time:Read about the decision by the Centers for Medicare & Medicaid Services (CMS) to expand lung cancer screening coverage.
-
Are Those Aches Arthritis?
Estimated read time:Are sore, achy and swollen joints a sign of arthritis or just run-of-the-mill stiffness? Learn signs it might be arthritis.
-
What to Know About Esophageal Cancer
Estimated read time:Learn about esophageal cancer and your best defenses to protect your whole health.
-
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
-
3 Plyometrics Exercises to Jump Like a Pro
Estimated read time:Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
-
3 Tips to Find the Right OB/GYN for You
Estimated read time:Read for tips on how to choose the right OB/GYN for your health needs.