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The AdventHealth Blog
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Recent Blogs at AdventHealth Heart of Florida
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AdventHealth Surgeons Answer Frequently Asked Questions About Bariatric Surgery
Updated:Estimated read time:Find answers to some of the most frequently asked questions about weight loss surgery from our four bariatric surgeons.
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10 Tips to Stay on Track During the Holidays Following Bariatric Surgery
Updated:Estimated read time:Read tips to help you stick to your weight loss plan following bariatric surgery during the holiday season.
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What Time in Range Means for Your Blood Sugar
Updated:Estimated read time:We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
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A Runner’s Guide to Staying Injury-Free
Updated:Estimated read time:We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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Can Gaming Benefit Your Brain?
Updated:Estimated read time:We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
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Tips to Stay Healthy With Diabetes
Updated:Estimated read time:Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
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Making Heart-Healthy Cooking Fun
Updated:Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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5 Simple Health Goals to Help You Feel Whole This Year
Updated:Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Updated:Estimated read time:Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.