Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
Philanthropy, the love of humankind, has not taken a backseat during the COVID-19 pandemic. We recently had the incredible opportunity to virtually ask Taryn Hoffman, Executive Director of Green Side...
Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
If you’re searching for an easy and effective new year’s resolution, we have answers. Discover four realistic and trackable health goals that will support your whole health.
Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
Backpacks can be tough on kids' backs. Here's how you can help.
