The AdventHealth Blog

Learn how clear vision gives us a goal to work toward while fresh purpose furnishes us with a reason to live.

Read about two people who used eating plants to fight type 2 diabetes — and won. Get tips on using a plant-based diet as a way to prevent the disease.

Learn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather.

Know your options for medical care during winter storms, like telehealth, so that you and your family can know what to do if the need arises.

If you’re facing severe winter weather or a power outage, here’s what you need to know to help keep your home and family safe.

Find a way out of the overwhelming stress spiral with these tips.

Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.