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The AdventHealth Blog
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Recent Blogs at AdventHealth Kissimmee
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4 Easy Exercises to Strengthen Your Spine
Estimated read time:Strengthen your spine and lower your risk of back pain.
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3 Ways To Improve Your Walking Technique
Estimated read time:Find out how to make sure you are walking to prevent injuries.
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5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time:Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
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Do High Heels Affect Your Spine?
Estimated read time:Can high heel negatively affect your spine? Find out here.
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Where Does Exercise Fit In?
Estimated read time:Finding time to exercise when you have back pain can be difficult, but this is why it's important.
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4 Outdoor Exercises for a Beautiful Day
Estimated read time:When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
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The Importance of Volunteering: How to Give Back
Estimated read time:There are many ways you can give back in your community.
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Knowing is Half the Battle
Estimated read time:Because heart attacks don't discriminate, learn the telltale signs.
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Infographic: Breast Cancer Gene BRCA1 vs. BRCA2
Estimated read time:There two know genetic mutations BRCA1 and BRCA2 that can produce a higher risk of developing breast or ovarian cancer, or both. Learn the difference.