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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth New Smyrna Beach
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
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Five Super Foods to Boost Your Heart Health
Estimated read time:Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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When Do You (Yes, Even You) Need a Sports Medicine Physician?
Estimated read time:Did you know that you can have a sports injury even if you’re not an athlete? Find out more about sports medicine in our latest blog.
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Ambulatory Surgery Center or Hospital Operating Room? Here’s What to Know
Estimated read time:We’re here to explain the differences between ambulatory surgery centers and hospital operating rooms so you can make the most informed decision possible if a time of need arises for you or a loved...
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These Health Screenings Could Save Your Life
Estimated read time:Protect your long-term wellness by learning which health screenings you should never put off.
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Use Summer Break to Take Care of Your Kids’ Whole Health
Estimated read time:AdventHealth shows you why summer break is the perfect time to focus on your children's whole health.
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8 Ways To Spring Into Good Health With Primary Care
Estimated read time:We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
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5 Easy Ways to Lower Your Blood Pressure
Estimated read time:Need to lower your blood pressure? AdventHealth suggests these five easy techniques.
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5 Things Millennials Should Know About Colon Cancer
Estimated read time:We’re here with our expert, general surgeon Michele Malit, DO, with five tips to help you stay proactive and protect yourself against colon cancer.