Blog
Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth New Smyrna Beach
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What to Expect and How to Prepare for the 2021 Hurricane Season
Estimated read time:Colorado State University researchers have predicted an above-average season this year, estimating 17 named storms, eight hurricanes and four major hurricanes.
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Head and Neck Cancers: Spotting the Signs Could Save Your Life
Estimated read time:Approximately 53,000 Americans are diagnosed with head and neck cancers every year. Learn what the signs are and what to watch for.
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Daylight Saving Time: How to Help Your Family Through the Transition
Estimated read time:Planning ahead and getting your family involved will make the transition easier for everyone.
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New COVID-19 Guidelines in Place for Fully Vaccinated People
Estimated read time:Vaccinated people can visit with others who are fully vaccinated and, in some cases, those who are not vaccinated, but there are important safety precautions to follow no matter what.
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Effective Ways To Get Your Little Ones To Communicate With You
Estimated read time:If your child struggles with speech or language difficulties, try these tips at home from our therapists. -
How to Support a Friend with Breast Cancer
Estimated read time:Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
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Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids
Estimated read time:Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about.
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How to Help Your Child Ease Into a New School Routine
Estimated read time:As a new school year inches closer, it’s important to help your kids feel more prepared with these tips.
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Air Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.