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The AdventHealth Blog
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The Role of BMI in Body Contouring Procedures
Recent Blogs at AdventHealth Orlando
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Making Heart-Healthy Cooking Fun
Updated:Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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5 Simple Health Goals to Help You Feel Whole This Year
Updated:Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Updated:Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Four Easy Exercises to Strengthen Your Spine
Updated:Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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3 Tips to Avoid Shoulder Injuries
Updated:Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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3 Tips to Avoid Shoulder Injuries
Updated:Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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AdventHealth Medical Group Primary Care and MasterChef Live! Recipes
Updated:Estimated read time:Learn how to make fresh, delicious recipes created by MasterChef Live! chefs and inspired by AHMG Primary Care’s recipe for good health.
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Healthy Lungs for a Healthy You
Updated:Estimated read time:Our experts explain the process of how your lungs work, how to keep them healthy and warning signs that you should seek pulmonary care.
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Hip Strength and Flexibility Exercises for Runners
Updated:Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible