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The AdventHealth Blog
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The Role of BMI in Body Contouring Procedures
Recent Blogs at AdventHealth Orlando
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How to Protect Yourself From Lyme Disease
Estimated read time:Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
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How to Avoid Common Summer Illnesses
Estimated read time:Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.
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What it Means to Achieve Spiritual Wellness
Estimated read time:Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
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What Is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
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Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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Strategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Top 3 Runner Injuries: Prevention and Treatment
Estimated read time:Understand the top three running injuries, as well as how to stay injury-free or get treatment if one affects you.
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Foods that Love You Back — Eat to Boost Your Mental Health
Estimated read time:You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.