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The AdventHealth Blog
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The Role of BMI in Body Contouring Procedures
Recent Blogs at AdventHealth Orlando
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What to Know About Tibia Fracture Recovery
Updated:Estimated read time:After being involved in a frightening crash during the women’s giant slalom race during the 2022 Games in Beijing, Team USA skier Nina O’Brien revealed that she fractured her tibia. AdventHealth and...
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Can Gaming Benefit Your Brain?
Updated:Estimated read time:We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
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Tips to Stay Healthy With Diabetes
Updated:Estimated read time:Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
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Making Heart-Healthy Cooking Fun
Updated:Estimated read time:Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
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5 Simple Health Goals to Help You Feel Whole This Year
Updated:Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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5 Natural Remedies to Calm Your Nerves
Updated:Estimated read time:The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Updated:Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Why Getting a Flu Shot Is More Important Than Ever
Updated:Estimated read time:Benefits and importance of getting a flu vaccine during the pandemic
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Four Easy Exercises to Strengthen Your Spine
Updated:Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.