Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Recent Blogs at AdventHealth Palm Coast Parkway
Exercise and Fitness
Walking vs. Running: Which Is Better for Heart Health?
Estimated read time:
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.