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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Palm Coast
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Walking vs. Running: Which Is Better for Heart Health?
Estimated read time:Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn why regular physical activity is an important part of a healthy lifestyle.
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Life Cycle: An Orthopedic Surgeon Talks About Biking
Estimated read time:Orthopedic surgeon, Antony Denard, Jr., MD, educates us on cycling from an orthopedics point of view.
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Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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5 Life-Changing Benefits of Primary Care
Estimated read time:Having one doctor who knows you and your health history is highly important for your long-term wellness. Read more here.
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Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
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8 Realistic, Reachable Wellness Goals
Estimated read time:These eight wellness goals are more realistic than resolutions, and more sustainable, too.