Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
Orthopedic surgeon, Antony Denard, Jr., MD, educates us on cycling from an orthopedics point of view.
Read for answers to frequently asked questions about hospice care.
Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
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