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The AdventHealth Blog
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Recent Blogs at AdventHealth Polk
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Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Updated:Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
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Returning to Sports After an Injury
Updated:Estimated read time:If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
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When is the Best Time of Day to Exercise?
Updated:Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Massage Therapy for Pain Management
Updated:Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...