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The AdventHealth Blog
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Recent Blogs at AdventHealth Polk
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Cardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Updated:Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
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When is the Flu an Emergency?
Updated:Estimated read time:Learn how to determine if your flu symptoms mean a visit to the doctor’s office or the ER.
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Seven Ways to Treat Lower Back Pain
Updated:Estimated read time:Learn seven effective ways to relieve your lower back pain.
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Baby Boomers Are Redefining Aging
Updated:Estimated read time:Aging looks a lot different for baby boomers than it did for previous generations.
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Returning to Sports After an Injury
Updated:Estimated read time:If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
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When is the Best Time of Day to Exercise?
Updated:Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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What New Lung Cancer Screening Guidelines Mean for You
Updated:Estimated read time:New ACS recommendations suggest broader screening to catch lung cancer early. Learn about these guidelines and whether you’re eligible for screening.
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Massage Therapy for Pain Management
Updated:Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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3 Tips to Avoid Shoulder Injuries
Updated:Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.