The cranberries and almonds in this recipe combine for the perfect fruity crunch. The flax seeds are not only fiber-rich, but also loaded with omega-3s, a heart-healthy fatty acid.
All you need to know about Primary Care+ and tips on how to keep your family healthy from AdventHealth Primary Care+ APRN Jeanine Jones-Donald.
Explore the best anti-inflammatory foods to include in your diet if you have an autoimmune disease.
Kickstart your day with this delicious breakfast!
This low-fat preparation loses none of the rich flavor of classic French toast.
The journey towards better pediatric heart care requires a collaborative effort, with parents, providers and communities to promote physical, specifically cardiac, well-being.
Cooked until the savory flavors of cranberry, orange and sweet apricot marmalade are soaked into every chewy little grain.
This scrambled tofu is packed with protein. You can eat it plain or add mushrooms, sautéed onions, chopped tomato...anything you would put in an omelet.
A steady diet of oatmeal in any of its various guises has been shown to help with lowering cholesterol and providing easily digestible complex carbohydrates.
COVID-19 has led to school closures and home quarantine. Help keep kids learning with these tips.
