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The AdventHealth Blog
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Doctor Q&A: Osteoporosis and Osteopenia
Recent Blogs at AdventHealth South Overland Park
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A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Updated:Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
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Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline
Updated:Estimated read time:A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
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Making Flavorful Dressings from Scratch
Updated:Estimated read time:Making your own salad dressing from scratch is easy to do and can help you to eat more veggies, making them delicious and enjoyable to eat. Homemade dressings taste better than store-bought and can be...
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Ginger Lemon Tea
This tea is the perfect “go-to” when a little digestive or immune support is needed.
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Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
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Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
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No-Bake Almond Butter Thumbprint Cookies
These no-bake cookies are delicious and have a healthy twist.
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Crockpot Chicken Taco Soup
Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.
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Comforting Winter Fruit Compote
This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.