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The AdventHealth Blog
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Doctor Q&A: Osteoporosis and Osteopenia
Recent Blogs at AdventHealth South Overland Park
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What to Know About Your Running Heart Rate
Updated:Estimated read time:Staying active every day is a great way to protect your heart and keep it healthy for the long run.
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Most Common High School Sports Injuries
Updated:Estimated read time:With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
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Pick Your Pace: Walk and Run Your Way to Whole Health
Updated:Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Trust God for Spiritual Guidance — It’s Good for Your Psyche
Estimated read time:Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.