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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
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Recent Blogs at AdventHealth Waterman
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Walking vs. Running: Which Is Better for Heart Health?
Estimated read time:Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
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Finding Relief: Two Simple Treatment Options for Faster Healing
Estimated read time:Learn from Dr. Khajaei about two orthopedic treatments, including conditions they relieve, how they’re performed, the benefits and who’s a good candidate.
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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Checking in With Your Mental Health During the Pandemic
Estimated read time:Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
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Women’s Health Screenings for Your To-Do List
Estimated read time:Learn how to safeguard your long-term well-being with preventive health screenings.
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Women’s Health Screenings for Your To-Do List
Estimated read time:Learn how to safeguard your long-term well-being with preventive health screenings.
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
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10 Minutes of Extra Exercise Can Save Lives
Estimated read time:Learn more about the long-term benefits of physical regular activity.
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4 Benefits of Minimally Invasive Spine Surgery
Estimated read time:We’re here with our expert, neurosurgeon Jesna Sublett, MD, to let you in on four noteworthy facts about minimally invasive spine surgery that you may not know. Read more.