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Walking vs. Running: Which Is Better for Heart Health?
Learn more about how walking may be better than running for your heart health, its unique health benefits and how you can increase your daily step count.
The AdventHealth Blog
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Recent Blogs at AdventHealth Waterman
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Use Summer Break to Take Care of Your Kids’ Whole Health
Estimated read time:AdventHealth shows you why summer break is the perfect time to focus on your children's whole health.
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8 Ways To Spring Into Good Health With Primary Care
Estimated read time:We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
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5 Easy Ways to Lower Your Blood Pressure
Estimated read time:Need to lower your blood pressure? AdventHealth suggests these five easy techniques.
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5 Things Millennials Should Know About Colon Cancer
Estimated read time:We’re here with our expert, general surgeon Michele Malit, DO, with five tips to help you stay proactive and protect yourself against colon cancer. -
4 Benefits of Minimally Invasive Spine Surgery
Estimated read time:We’re here with our expert, neurosurgeon Jesna Sublett, MD, to let you in on four noteworthy facts about minimally invasive spine surgery that you may not know. Read more.
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How Robotic Surgery Is Helping Hernia Patients Recover Faster
Estimated read time:General surgeon Dr. Michele Malit explains how robotic surgical platforms help us perform minimally invasive hernia repairs.
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Building Awareness to Stop the Spread of Breast Cancer
Estimated read time:Learn breast cancer statistics, preventive care measures and what to do if you’re diagnosed.
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Carotid Artery Disease: Symptoms, Risk Factors and Diagnosis
Estimated read time:Carotid artery disease is a silent disease until it becomes a stroke. Learn more about the risk factors and diagnosis in our blog.
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What is Deep Vein Thrombosis?
Estimated read time:Read about a condition called deep vein thrombosis, or DVT, risk factors, warning signs and how we can help.